Personalized Wellness, Powered by AI

Stop guessing. Start achieving. WellNourish AI crafts unique diet and workout plans based on your body, goals, and lifestyle.

Get Your Plan

Features Designed For You

AI-Powered Plans

Get diet and workout routines generated by advanced AI, tailored specifically to your body and goals.

Personalized Diet

Receive meal plans considering your age, weight, height, activity level, preferences, allergies, and medical conditions.

Custom Workouts

Access workout schedules designed to match your fitness goals, whether it's weight loss, muscle gain, or endurance.

Goal Oriented

Define your fitness objectives and let our AI craft the most effective path to reach them.

Profile Management

Easily update your personal details, health information, and preferences anytime for plan adjustments.

Track Your Progress

Keep a history of all generated plans to monitor your journey and see how far you've come.

Why Choose WellNourish AI?

Intelligent Personalization

Unlike generic plans, WellNourish AI deeply analyzes your unique profile for truly bespoke recommendations.

Secure & Private

Your health data is stored securely using Supabase, ensuring privacy and confidentiality.

Holistic Approach

We combine diet and exercise, considering your lifestyle and health factors for sustainable well-being.

Disclaimer

WellNourish AI provides AI-generated diet and workout plans for informational purposes only. The information provided is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before undertaking any new health regimen. Never disregard professional medical advice or delay in seeking it because of something you have read or received from this application. Reliance on any information provided by WellNourish AI is solely at your own risk.